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	<title>cliffmama.com</title>
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	<link>http://cliffmama.com</link>
	<description>Gunks information &#38; Adventures Rock Climbing With Kids</description>
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		<title>And So This Is Fifty</title>
		<link>http://cliffmama.com/blog/cliffmama-turns-50/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=cliffmama-turns-50</link>
		<comments>http://cliffmama.com/blog/cliffmama-turns-50/#comments</comments>
		<pubDate>Sun, 03 Feb 2013 23:58:02 +0000</pubDate>
		<dc:creator>Cliffmama</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[General Climbing]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Gunks climbing community]]></category>
		<category><![CDATA[parties]]></category>

		<guid isPermaLink="false">http://cliffmama.com/?p=1262</guid>
		<description><![CDATA[The strangest thing happened to me a week ago. I turned 50 years old. I don&#8217;t know how it could be possible. There&#8217;s no way I could be 50. I don&#8217;t feel it. I don&#8217;t look it. I don&#8217;t act like it. I&#8217;m sillier than my teenage daughters! So where did the years go? How &#8230; </p><p><a class="more-link block-button" href="http://cliffmama.com/blog/cliffmama-turns-50/">Continue reading &#187;</a>]]></description>
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		<slash:comments>4</slash:comments>
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		<title>My Daughter&#8217;s Marathon Death March in Japan</title>
		<link>http://cliffmama.com/blog/daughter-races-japanese-marathon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=daughter-races-japanese-marathon</link>
		<comments>http://cliffmama.com/blog/daughter-races-japanese-marathon/#comments</comments>
		<pubDate>Fri, 04 Jan 2013 03:35:17 +0000</pubDate>
		<dc:creator>Cliffmama</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Parenting Awesome Kids]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[Race]]></category>

		<guid isPermaLink="false">http://cliffmama.com/?p=1216</guid>
		<description><![CDATA[My Daughter is a Japanese Boy Scout My 18 year old daughter is in Japan as an exchange student. It has been a life changing experience in so many ways for her. Besides the obvious guts it takes to travel to a foreign country, attend high school there and learn a new language, she also &#8230; </p><p><a class="more-link block-button" href="http://cliffmama.com/blog/daughter-races-japanese-marathon/">Continue reading &#187;</a>]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Fear and Learning to Lead Climb &#8211; My Daughter&#8217;s Perspective</title>
		<link>http://cliffmama.com/blog/fear-learning-to-lead-climb/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fear-learning-to-lead-climb</link>
		<comments>http://cliffmama.com/blog/fear-learning-to-lead-climb/#comments</comments>
		<pubDate>Mon, 31 Dec 2012 06:09:21 +0000</pubDate>
		<dc:creator>Cliffmama</dc:creator>
				<category><![CDATA[Climbing with kids]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Gunks, NY]]></category>
		<category><![CDATA[Kids climbing]]></category>
		<category><![CDATA[Minnewaska]]></category>
		<category><![CDATA[NY]]></category>
		<category><![CDATA[Peter's Kill]]></category>
		<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://cliffmama.com/?p=1201</guid>
		<description><![CDATA[Experiencing Fear, But Safely&#8230; In 2012, my younger daughter expressed the desire to learn to lead climb (trad). She was always a very cautious child, so of course, it surprised and thrilled me. First step was to get her used to following multi-pitch and seeing how to use trad lead climbing gear and how to &#8230; </p><p><a class="more-link block-button" href="http://cliffmama.com/blog/fear-learning-to-lead-climb/">Continue reading &#187;</a>]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Missing Potrero Chico, Mexico</title>
		<link>http://cliffmama.com/blog/missing-potrero-chico-mexico/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=missing-potrero-chico-mexico</link>
		<comments>http://cliffmama.com/blog/missing-potrero-chico-mexico/#comments</comments>
		<pubDate>Thu, 13 Dec 2012 06:38:30 +0000</pubDate>
		<dc:creator>Cliffmama</dc:creator>
				<category><![CDATA[Destinations]]></category>
		<category><![CDATA[General Climbing]]></category>
		<category><![CDATA[Potrero Chico, Mexico]]></category>
		<category><![CDATA[mexico]]></category>
		<category><![CDATA[potrero chico]]></category>

		<guid isPermaLink="false">http://cliffmama.com/?p=1146</guid>
		<description><![CDATA[Fond Memories of Potrero Chico, Mexico. Soaring limestone cliffs over 2,000 feet tall. Warm pleasant temperatures in February. A laid-back international climbing community ready to make new friends. Generous and friendly locals happy to see us year after year. Delicious homemade burritors barbacoa at Checo&#8217;s place. Stray dogs that follow you to the cliff and &#8230; </p><p><a class="more-link block-button" href="http://cliffmama.com/blog/missing-potrero-chico-mexico/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Mother&#8217;s Plea to Women&#8217;s Activewear Clothing Companies</title>
		<link>http://cliffmama.com/blog/womens-activewear-clothing-companies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=womens-activewear-clothing-companies</link>
		<comments>http://cliffmama.com/blog/womens-activewear-clothing-companies/#comments</comments>
		<pubDate>Thu, 12 Jul 2012 04:41:34 +0000</pubDate>
		<dc:creator>Cliffmama</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Climbing clothes]]></category>
		<category><![CDATA[Clothing]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Weight Gain]]></category>

		<guid isPermaLink="false">http://cliffmama.com/?p=1048</guid>
		<description><![CDATA[Please Make Activewear for Women Climbers Like Me I love those sexy camisole type tank tops that brands like Patagonia, Prana, Stonewear Designs, Athleta, etc.., sell all the time. Beautiful colors and prints. Great way to show off the shoulder and back muscles when climbing. When I look through the catalog, they look fantastic on &#8230; </p><p><a class="more-link block-button" href="http://cliffmama.com/blog/womens-activewear-clothing-companies/">Continue reading &#187;</a>]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>MOM &#8211; Job Description</title>
		<link>http://cliffmama.com/blog/mother-job-description/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mother-job-description</link>
		<comments>http://cliffmama.com/blog/mother-job-description/#comments</comments>
		<pubDate>Tue, 12 Jun 2012 02:48:06 +0000</pubDate>
		<dc:creator>Cliffmama</dc:creator>
				<category><![CDATA[Parenting Awesome Kids]]></category>
		<category><![CDATA[Motherhood]]></category>

		<guid isPermaLink="false">http://cliffmama.com/?p=1034</guid>
		<description><![CDATA[This has been circulating around the internet for years, but worth sharing again with all the moms who may not have seen it. POSITION: Mother, Mom, Mama, Mommy JOB DESCRIPTION: Long term, team players needed, for challenging permanent work in an, often chaotic environment. Candidates must possess excellent communication and organizational skills and be willing &#8230; </p><p><a class="more-link block-button" href="http://cliffmama.com/blog/mother-job-description/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Family Climbing Tips &#8211; Making Climbing Time Family Time</title>
		<link>http://cliffmama.com/blog/climbing-with-kids-family-climbing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=climbing-with-kids-family-climbing</link>
		<comments>http://cliffmama.com/blog/climbing-with-kids-family-climbing/#comments</comments>
		<pubDate>Wed, 16 May 2012 01:09:26 +0000</pubDate>
		<dc:creator>Cliffmama</dc:creator>
				<category><![CDATA[Adventures with kids]]></category>
		<category><![CDATA[Climbing with kids]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Parenting Awesome Kids]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Climbing]]></category>
		<category><![CDATA[Gunks, NY]]></category>
		<category><![CDATA[Kids climbing]]></category>
		<category><![CDATA[Leave No Trace]]></category>
		<category><![CDATA[NY]]></category>

		<guid isPermaLink="false">http://cliffmama.com/?p=939</guid>
		<description><![CDATA[How to Make Climbing With Kids Successful and Safe Just because you&#8217;re a parent doesn&#8217;t mean you can&#8217;t still get out and climb! This Guide to Family Climbing is meant to help climbers with children get out and climb and find other friendly families to climb with and make life much easier. I started bringing &#8230; </p><p><a class="more-link block-button" href="http://cliffmama.com/blog/climbing-with-kids-family-climbing/">Continue reading &#187;</a>]]></description>
		<wfw:commentRss>http://cliffmama.com/blog/climbing-with-kids-family-climbing/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Restaurants &#8211; An Overview</title>
		<link>http://cliffmama.com/blog/restaurants-an-overview/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=restaurants-an-overview</link>
		<comments>http://cliffmama.com/blog/restaurants-an-overview/#comments</comments>
		<pubDate>Tue, 15 May 2012 02:35:06 +0000</pubDate>
		<dc:creator>Cliffmama</dc:creator>
				<category><![CDATA[Gunks Beta]]></category>
		<category><![CDATA[Gunks, NY]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Beer]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[NY]]></category>

		<guid isPermaLink="false">http://cliffmama.com/?p=1020</guid>
		<description><![CDATA[Where to Eat (and Drink) Near the Gunks The main climbing areas of the Gunks are in the town of Gardiner, which has a small number of restaurants. Most of the &#8220;nightlife&#8221; is in the town of New Paltz, a fun and funky college town, home of the State University of New York (SUNY) at &#8230; </p><p><a class="more-link block-button" href="http://cliffmama.com/blog/restaurants-an-overview/">Continue reading &#187;</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Land Stewardship is Like Dating, or How I Fell In Love With the Gunks</title>
		<link>http://cliffmama.com/blog/land-stewardship-gunks-love/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=land-stewardship-gunks-love</link>
		<comments>http://cliffmama.com/blog/land-stewardship-gunks-love/#comments</comments>
		<pubDate>Sat, 25 Feb 2012 06:56:30 +0000</pubDate>
		<dc:creator>Cliffmama</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[General Climbing]]></category>
		<category><![CDATA[Gunks, NY]]></category>

		<guid isPermaLink="false">http://cliffmama.com/?p=903</guid>
		<description><![CDATA[Gunks Lovers &#8211; Romancing the Stone I recall someone at a Mohonk Preserve event mentioning how Gunks climbers evolve over time. In the beginning they try to cheat and get around the ranger so they don’t have to pay for a day pass. Later they understand the need to help pay to maintain the preserve &#8230; </p><p><a class="more-link block-button" href="http://cliffmama.com/blog/land-stewardship-gunks-love/">Continue reading &#187;</a>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Mother climbing with toddler in a backpack sparks controversy</title>
		<link>http://cliffmama.com/blog/mother-climbing-with-toddler-controversy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mother-climbing-with-toddler-controversy</link>
		<comments>http://cliffmama.com/blog/mother-climbing-with-toddler-controversy/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 06:28:57 +0000</pubDate>
		<dc:creator>Cliffmama</dc:creator>
				<category><![CDATA[Climbing with kids]]></category>
		<category><![CDATA[Parenting Awesome Kids]]></category>
		<category><![CDATA[Climbing with baby]]></category>
		<category><![CDATA[Climbing with toddler]]></category>
		<category><![CDATA[Kids climbing]]></category>
		<category><![CDATA[Menna Pritchard]]></category>
		<category><![CDATA[Rock Climbing]]></category>

		<guid isPermaLink="false">http://cliffmama.com/?p=867</guid>
		<description><![CDATA[Climbing Mom, Menna Pritchard, Climbs With Toddler On Her Back &#8211; Big News? This story is all over the news, apparently starting in the UK, now in the US and worldwide.  A British climbing mom, Menna Pritchard, posted a picture in her blog of her climbing with her 2 year old toddler in a baby &#8230; </p><p><a class="more-link block-button" href="http://cliffmama.com/blog/mother-climbing-with-toddler-controversy/">Continue reading &#187;</a>]]></description>
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		<slash:comments>10</slash:comments>
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